The main focus of sports massage is in the treatment and prevention of musculoskeletal injuries, whether or not it's due to sport or exercise.

Deep tissue is a therapy that focuses on the deeper muscles and layers of the body. It is helpful for chronic aches and pains, and tense or contracted muscles.

Relaxation massage, also known as Swedish massage, is mainly focused on alleviating stress, leaving you with a wonderful sense of relaxation and calm.

Pregnancy massage provides a valuable form of pain relief at a time when other options are limited, and can be performed during any stage of pregnancy,